Facebook, YouTube, TikTok, and Clubhouse.
Supplements I take in a day.
So what does a W do?
What does the medical medium do?
I'm asked that all the time.
Like, I want to do what you want to do.
I'm like, well, you may not want to do what I do,
but I'll tell you what I'm going to do and what I do.
So that's what today is about.
It's about how I take my supplements.
What supplements do I take in a day?
Not just that, a couple of other cool things too as well.
So it's not just supplements.
We're talking about a couple of other little supplemental tricks that I do.
I'm glad everybody's coming on.
Good to see everybody.
So I'm excited about this.
Chris, what are you doing?
Hey, Chris.
Seaweed Hero, how are you doing?
Glad you guys are coming on.
Rosanna, you're coming on.
Everybody's coming on here.
Shell Elf, I think I saw Ashley Kibben.
Good to see you guys coming on.
Um, and this is fun right here. Lorraine, I'll get to see Kathy Owen. It's great to have you
guys coming on here because this is a fun one for me because I never get a chance to do this. It's
like, I always show you guys different things, different medical medium tools, different ways
to heal. Of course, all kinds of powerful information, but I don't go like into exactly
what I do personally. Right. It's something that I haven't had a chance to spend time on.
And I think, you know, if it's helpful, if it's interesting, hang in there while we go for the ride.
And I'm also going to share other information, obviously, on how to heal, answer a couple questions and all that.
So let me get started.
So in the morning, the first thing I do is obviously lemon water, right?
So I got the lemon right here.
It's the first thing I do in the morning, right?
it's actually obviously a medical medium healing tool flush the liver but I do this before I take
any supplements you know so I squeeze a little lemon in a glass of water 16 to 32 ounces that's
the first thing I do you guys know that we talked about that on the monoclens talked about that in
medical medium morning cleanse right but let's go into other parts I actually do teas in the morning
so that's something I do too so I'm going to show you some of the teas I do I do a really strong
peppermint brew in the morning. I'll do the rose hip hibiscus, right? This is a traditional
medicinal. Let's do the raspberry leaf. So I make really strong brews of tea. So I'm going to do that
in a moment. That we're going to talk about. And I'm going to show you some other things as well.
So let me get a cup of tea going right now. First of all, I've got my cup right here.
So this is a different kind of episode. This is an episode of what AW does.
so i got some hot water that i just brewed right you guys are you guys doing tea every day at all
so what brands will to begin with with the tea i'm talking about traditional medicinal okay
i'm going to be talking about vimergy that's the brand right here of supplements that i
admire the most because of the quality and all kinds of other reasons. And I'll talk about that.
So I'm going to show you that too. I got the Wyman's Wild Blueberry Juice. It's something I do
every single day. I'm not sponsored by traditional medicinals. Just a little forewarning there.
Not sponsored by these guys. I'm not sponsored by Vimergy. This is stuff I do every single day.
Okay. I am working with Wyman's to make sure this stuff gets out there in the world because it's
incredible, right? All these different reasons. I've talked about that before, but so as far as
the teas go, I make a really, really strong brew and I'll do, I'll do multiple teas in a day.
Okay. So that's something I'll do. So I'll get a really strong hibiscus rose hip in the morning.
What I like about the rose hips is it's great for the immune system. And right now we have to keep
our immune system strong. So what you'll find in here is a lot of powerful immune system builders
and boosters, right? And I'm going to be doing multiple lives on this topic right here. Not just
what I take in a day, but I'm going to do an immune system builder one. I'm going to do a baseline
supplement one, two. So I'm dropping some tea bags in here. So there's one right there and
there's two, right? Okay. And then three, right? So I'm doing three rows hip with hibiscus.
So I usually do this sometime in the morning.
You know, you can, I don't know what you guys, you know, if you do any teas in the morning, but that's one right there.
I'll drop some honey in there too.
Yep.
That's hot water.
So I'm going to drop some honey right there.
So that's, that's one of.
Now I do a lot of tea, just so you guys know.
A lot of tea.
What you won't see me doing is green tea.
You won't see me trying to destroy my adrenal glands.
And what you guys are going to be doing, what's going to happen out there is you guys are going to be,
they're going to try to brainwash you guys.
They're going to try to brainwash you to have your green tea,
to make sure that every woman's on green tea or matcha tea or some kind of coffee.
And I talk about that being bad, right, and all that stuff.
But do you see me drinking green tea?
Do you see me drinking matcha tea?
Do you see me drinking coffee?
You don't see that.
There's a reason.
Because green tea, matcha tea, coffee, those are adrenal destroyers for women.
Especially for women.
Good to see you guys.
Health look Liz.
Good to see you.
So those are adrenal destroyers.
Annihilators.
So it's funny how the industry, the health industry works.
Okay, so one thing, the caffeine industry is one thing, right?
But it's not just that.
It's the alternative medicine industry.
And the alternative medicine industry is such a game, like a tricky game.
And it's a game to really hurt women more than people know, and men too.
So they'll just push all that caffeine into women, and they'll age them quick.
Now, I don't know why alternative medicine loves to do that, but they do.
And it's all paid for stuff. It's all paid for stuff. Just, you know, so there's that game. So
what you won't see in my morning or my day is you won't see teas that are, you know, that are
caffeinated because you don't want that. You definitely don't want that. That's important to
know. So I'm going to do another tea right here. Okay. I'm going to get this hot right here, hotter.
so
and that's so good right there
I'm going to do another tea
so I drink multiple teas in a day
one of the teas I drink a lot of is red raspberry leaf
and I'll do the same thing
I'll do three tea bags
right there
and
this is a great way to get minerals
trace minerals in you guys. This is herbal medicine. So I'm all about herbal medicine,
but I'm not about stupid herbal medicine. There's a difference. And I'll go into what that means.
Uma, do you do tea after celery juice? Sure. Yeah. 15 to 30 minutes later. Absolutely.
I definitely do.
So I'm going to do another cup of tea right here.
using herbal medicine properly is how you heal just so you know using herbal medicine properly
is how you heal and i'm going to cover a whole bunch of different things that i take i got all
the supplements here right here all the different stuff that i do every single day i take lysine
every day jody k can you overdo it with supplements i heard too many can affect the liver
too many useless supplements too many supplements that aren't good for people to take there's a big
difference like supplements and then there's crap or supplements and trendy garbage or supplements
and um junk so let's give you a couple a couple of things fish oil yeah you can overdo it any of
it's overdue because it's terrible for you right so if you're like well i'm taking my supplements
I'm doing my fish oil. Well, that's, that's, that's a disaster because of, of the mercury
that's in fish oil. And I don't care what anybody says, there's mercury in fish oil. In fact,
it's even worse than what people believe because they try to remove mercury out of fish oil. And
then it makes it worse because you have the homeopathic version of mercury inside fish oil,
which goes straight to the brain, straight to the brainstem. Okay. So, so that's just an example
right there. Like sodium bicarbonate, bentonite clay, apple cider vinegar, gummies, like all this
is garbage. Colostrum, collagen, right? Zeolite, all of this is garbage. And so, yeah, you can
overdo it when you do zeolite because zeolite you're not supposed to be doing. You can overdo
it when you do whey protein powder because you're not supposed to be doing it. You can overdo
bentonite clay because you're not supposed to be doing it. You can overdo humic and fulvic acid
because you're not supposed to be doing it because this stuff isn't good for you. And that's the
scam of the alternative industry too. They give you so much to choose from that you shouldn't be
doing because it's garbage. If your doctor wants you on it, be on it. But I wouldn't go on it. I
wouldn't put family and friends on it. I wouldn't put any of the people that have reached out to me
throughout my life. I wouldn't put anybody on that. So I'm doing red raspberry leaf right here.
I'm doing there's herbal medicine and then there's herbal medicine that's not smart.
There's lots of that out there. Keep that in mind. Hi, Anthony. Astrid says, I've healed my migraines
that I've had for more than 30 years. I am so grateful for your information and your help. So
Astrid, you're seasoned. You know what's going on out there with products and everything else. So
you're obviously doing the medical medium tools healed your migraines and the not so sick people
they play around in the land of supplements that aren't good for you and they can do that when
they're not so sick when you only have a headache but not severe migraines you can play around with
all the different thinking out there and all the different bad supplements out there so
question on tiktok i think it's a question can you mix the teas you can you can't i don't mix
some, but you can. So what kind of tea is that? Okay. So that's red raspberry right here is what
I was just doing. Red raspberry leaf from traditional medicinals. Okay. And that's the
rose hip one medical medium directory, medical medium.com. You can find that in the directory.
So let's talk about other stuff I do. So I'm just showing you some teas and I drink the teas all
day. So into my supplements. So I do, I do the tinctures, right? I love tinctures. I got a shot
glass right here because that's how I take them. I got some water right here too. Okay.
So every single day I take tinctures. So you'll see them right here. I'm going to kind of show
them right here. There's the nettle leaf. There's the lemon balm. So lemon balm every single day
for me, and I'm not telling you to do what I'm doing. I'm not trying to say, Hey, do what I'm
doing. You listen to your doctor and whatever you choose to do in your life, right? But that's the
best lemon balm out there and it's in tincture form and it's the Vimrigi, right? And what I love
about lemon balm, okay, it's incredible for the cranial nerves. Now I stress my cranial nerves
out really bad. Do you guys stress your cranial nerves out really bad? Your vagus nerve, right?
Your facial nerves, your trigeminal nerves, right? All your different nerves. Do you guys stress
yours out? Because I stress mine out and I know a lot of people have inflamed nerves. They got the
anxiety. They got the depression. They got the trigeminal neuralgia. They got the headaches,
the migraines, the aches and pains. I love Lemon Balm because it's such an incredible,
powerful tool for this. This is Vimergy. If you want to know, it's V as in Victor, I,
M as in Mary, E-R-G-Y.com, Vimergy.com. What I love about Vimergy, you could go straight to
Vimergy.com, V as in Victor, I-M-E-R-G-Y.com, right? I'm not sponsored, but I love, love,
love this company and what they do. Gentle, but powerful, no fillers, no garbage, no nothing.
And I, and that's the thing. It's like, that matters to me, but also really potent at the
same time as gentle. So the lemon balm is an incredible healing tool for so many people.
No citric acid, no natural flavors, no alcohol. It's really incredible. So let's go into this a
little bit. How much do I take? Right? So it's just moving this around a little bit so you guys can
see. Okay. So how much do I take? Try not to let disaster happen over here, like spilling everything.
So that's one dropper full right there. Maybe somebody is just taking one dropper full. Maybe
somebody that takes one drop, one drop, right? And, but this is what I do. So I'll put
two dropper fulls, two full dropper fulls, right? Three, four, five,
six so I take six full dropper fulls of lemon bomb right there put them in a shot glass that's
what I do that's my shot glass right there and I add a little water put a little bit of water in
so i just made a lemon bomb shot is what i did it's a lemon bomb now this is a tool
used correctly right here it's the right kind of lemon balm right kind of lemon lemon balm product
and already that's a win-win because what people don't understand is you get a lemon balm out there
that's an alcohol with natural flavors or anything. You get a lemon balm that's not,
not, it's got fillers in it, or it's just a weak, weak version. You know, Neza says,
zeolite is garbage. I read that it is okay in your book, medical media. I'm glad you asked that.
I'm going to cover that too. Why that was there? Because just like I will, I will drop anything
that I think changes. If a product is changing, they're dead to me. That's it. And there hasn't
been a zeolite out, not even to this day. I know everybody screams zeolite and all this stuff.
They're not good. Okay. In my opinion, they're not good. And they dehydrate, they remove important
trace minerals. There was a zeolite that was okay enough at the time when Dulse wasn't present,
right? But it's, it's not okay enough. And what people do is to do large dosages of zeolite,
the whole thing and they're using the wrong zeolites and and um so yeah so the only reason
why i offered zeolite at one point there was a certain variety of zeolite out at the time
in small dosages it would help get some debris out of the intestinal tract but it can't cross
the barrier of intestinal tract it can't go into the bloodstream it can't very easily it can't go
into places you need to go in and the zeolites today are not the right kind so i just want to
just make that clear and how that works. So, but what you'll find is the heavy metal detox smoothie,
which is the spirulina and the barley grass juice powder, right? Heavy metal detox smoothie.
That's helping people heal around the world. People are trying to hop on that boat, that
bandwagon. So they'll say, Hey, do this Z-Lite too with your heavy metal detox smoothie.
And then they try to take credit for what the medical medium heavy metal detox smoothie does.
Zeolite in the last 20 years hasn't done anything for anybody.
Somebody has lupus or RA or Hashimoto's.
They keep with their RA, their Hashimoto's, their neurological Lyme.
They keep with their lupus.
They keep with their conditions.
Zeolite doesn't change that.
Same thing with a humic acid, fulvic acid.
It dehydrates the body.
It doesn't give back.
It takes, and it doesn't get people out of sickness.
Medical Medium Info is about getting people out of sickness, disease, illness,
struggles, symptoms, and doing it right.
So, you know, there's people out there that use herbal medicine.
They use it wrong.
So I'm showing a great way of how to use it.
You can ask your doctor what's right for you,
but this is how I use it for my friends and family.
So this is a lemon balm, okay, shot right there.
And I take this every day.
If you're watching this on YouTube, give me a thumbs up if you want.
So that's a lemon balm shot.
Now, I take those throughout the day.
Kathy Hill, will the lemon balm tea be just as good as the tincture?
It's not as good as the tincture.
But I like the lemon balm tea.
And I like traditional medicinal lemon balm tea.
That's the peppermint right there.
But it's not as good as the tincture.
But it's still helpful.
so if you have the lemon balm tea drink it drink it drink it if you like that it's fine
but this is more of heading to that that extra medicinal that powerful level of a healing tool
so that's why i do it with the things or takes it to that whole other thing so that's what i do with
the lemon balm i do that every day so the thing is the question is i've never showed you guys this
i never have yet of like how i do something for myself put the name of the company to buy it's
Vimergy. It's V as in Victor, I M E R G Y.com. So that's what it is. That's the name of the company
right there. It's Vimergy, that little symbol on the bottle, right? V as in Victor, I M E R G
Y.com. So we get them, which ones will help with joint pain. And listen, this is going to be one
of a few lives I'm going to be doing. I'm letting you know. If you go into Cleanse to Heal,
you'll find joint pain in Cleanse to Heal. And you'll see which supplements to use for
joint pain. So if you guys have a symptom or condition or any kind of illness, right,
you can find it in the Cleanse to Heal book. Okay? Bring the book to your doctor. Ask your
doctor what's right for you, but you'll see supplements and dosages. I'm going to go into
detail on that on another live. Not on this one, though. This is more of like what I take,
what I take in a day. Good to see you guys coming on. I'm excited about today because this is
even, this is like real personalized stuff. This is my personal life. This is how I take care of
myself. And I don't know, I've always showed you guys stuff I do and stuff I eat, right?
But I never go as far as like really showing you exactly what I do. So this is like a personal
episode right here, which is just fun. It's cool to do this. I like getting real,
real close with you guys on all this information. So, so I do, I, I need a lot of lemon balm.
Okay. Now I love it for anxiety. I don't have anxiety or an anxiety condition.
What I have is stress, tremendous amount of stress. That's what I have. I'm finishing up
a book right now. I'm getting three hours of sleep right now. You know, I'm working really hard. So
if you're under stress, emotional turmoil, maybe relationship issues, whatever's happening in your
life. Maybe you're just worried about something. I always recommend to my friends and family,
the lemon balm is what I do. So, um, and this is how I take it. So I do six dropper folds
and I take that like four times a day. So four times a day, what I just showed you guys.
So that that's how I take it. So that was one right there. So later on, I'll do another round.
I'm not saying you guys do this talk to your doctor what's right for you
you can be somebody and just take this much like I have friends and I'd be
like just take six drops six drops and it's going to be really
helpful for your anxiety I say to my friends it's gonna be helpful for any
anxiousness any kind of stress Dale says could you say again where to order
the lemon balm it's a vimergy.com go to their website V as in Victor I
emma's and mary ergy.com go to their website i'm not sponsored by these guys these guys
are not paying me i'm not sponsored i don't own the company very important to know if i owned
a supplement company it would say medical medium across the bottle it would say medical medium
supplements this is just the one that i use in trust so i wanted to show you guys so i would do
another round of these. It's like this. Right? Six more of that.
Irma, lemon balm is really helpful with panic attacks and how it's MM info. Exactly. It's
medical medium info. It's really powerful for panic attacks. It's wonderful for anxiety and
all of that. And so what I like about lemon balm, if try not to, I'm just going to say this,
Try not to get overwhelmed with what you see me do.
Just giving you a little 411, a little disclaimer, okay?
I'm personally showing you one,
maybe one of the reasons why I don't show you guys what I do
is it could overwhelm you, you know, that's all.
Because you might say, wait a minute, wait a minute.
Do I have to take all these supplements?
What do I have to do?
Six dropperfuls of this.
That's not what this is.
I'm actually just saying, you guys,
I want you to have a window into what I'm doing in my life. I want you to have a window into how
I'm taking my supplements. And this is the window right here. So I do four of these a day,
six dropper fulls and some water is what I do. You may be somebody that takes one dropper full.
It's amazing. Just one dropper full. Much light and love. Emergy has always been good to me.
They listen to you.
They really do.
That's what I love about them.
They care about you and they run heavy metal testing on all their supplements.
They do by an independent, independent testing organization.
Not one that's not independent, which all the others do.
That says everything right there.
Linda says, can you say something about vitamin B12?
How much and how long to take?
I'll go to B12 next of what I do.
That's the Vimorgy B12.
So talk about why I take it. Okay. All of that. So let's head there. Let me get the shot glass out.
Now B12, I take orally a lot of times. I just put it directly in my mouth, but I also do the
shot glass too. So go into that a little bit. I want to mention something now about Vimrigi
being good to you. Okay. Cause I know you said that, right? And they've always been so good to
you. I want to tell you how I even like went into this whole thing of why this is my, one of my
favorites, okay? Because the quality is far surpassed any spirulina. So this is spirulina.
The reason why I mention this is because I used to be supportive of Pacifica spirulina,
right? So West Coast spirulina. And a couple of things went wrong there, right?
One of the West Coast companies, I found something in their bottle. And I never spoke about this
before, but I found something in their bottle. It was a little piece of plastic that was this big,
like a little tiny thin square that was the color of the spirulina. I could have accidentally
swallowed it. And because of spirit of compassion, I didn't. I never told you about this story. It's
a private story. It's like only my family knows this. A couple of my friends, I told the story,
right? And so like I went to the bottle with the spoon and it was so thin and small by far anybody
else would have swallowed that. And I was really upset. So I was like, well, what do I do? What did
it look like? It could have been maybe one of the fresheners that are inside these things,
but something was wrong. This was so easily a problem. And so I called the company,
told them who I was. I'm the medical medium. You know, I left a message on, on your, on your,
you know, at your company before, and I promote your products, your Pacific Spirulina.
I have thousands of people out there that, you know, come to me for help, you know, all these
things over the years, thousands and thousands of people. And I like a good product. So I know I can
help people. Right. And you know, I've left messages before and they've ignored me. And
it's the first sign when the companies ignore me. Right. And then when I found this piece of plastic,
this piece of this dangerous thing in there, I reached out to them. It's like, give me a call
back. I found this in this and this. They never did. And I was like, that's it done. No recommendations
for me, it's over. Strike two. And then the oceans got more polluted recently. Just in the last few
years, the last three years, the West Coast water is so polluted. Sea life is actually being forced
to come closer to the shore. And that's why so many people are with their videos and their cameras
like, oh my God, I see another shark. I see another porpoise. I see another whale. I see
another this. The reason why is because there's no more ocean left out there in the West Coast
because it's a garbage patch now.
So everything's being pushed to the edge.
And so I'm done with the whole Pacifica Spirulina.
Done.
Like, I can't even tell you.
And that's the best stuff on the market right there
is the Vimergy, which is not Pacifica,
and it's the best stuff.
So it's Vimergy, V-I-M-E-R-G-Y.
We'll talk about that in a little bit.
This is like more personal.
I'm always personal with you guys.
Duh, right?
I always am.
that this is more like, okay, what is AW doing? Where's the fly on the wall on AW?
Like who's going to be the fly? Where's the fly on the wall with AW at AW's house, right?
So yeah. Can you say something about vitamin B12? How much and how long to take this vitamin B12
and blood can be on a high level? What do you recommend? I noticed that I needed a little bit
every day without I get symptoms. Okay. Here's the things you get symptoms, right? If you don't
take it, but yet you have high B12, right? See, that's the problem. The industry doesn't know
alternative medicine doesn't know how B12 works with this. Okay. Is that it's okay. If levels are
high, do what your doctor says, your doctor doesn't like something. You just listen to them.
I'm just telling you that what I would tell my family member, if a family member had high B12,
I wouldn't say stop taking the B12 because it's helping your symptoms get better because what they don't measure and what they can't measure is how much B12 your central nervous system has.
So what I tell my family members is you keep your B12 high so that your central nervous system is getting enough B12, which is your cranial nerves, your brainstem, that your brainstem is getting enough B12, how important that is to get enough B12, right?
And because they can't measure how much B12 your vagus nerve needs.
You guys see how important this is?
They can't measure how much B12 your phrenic nerve needs.
Okay?
Alarm nerve needs.
Right?
Your cochlear nerve needs.
They can't, they can't, your tibial nerve, your,
they can't measure how much these nerves need.
Right?
Your sciatic nerve.
It's not, you know, whatever.
And it's not cranial, but trigeminal nerve, facial nerve.
They can't measure that.
So your symptoms can get worse,
even if you have high B12.
And the wrong kind of B12 won't even absorb properly.
So, and that's the other thing.
This is the adenosylcobalamin, methicobalamin B12.
So I take this every day to get the B12 I need.
I'm on lots of B12.
I mean, what I do and have to conquer on a daily basis,
like the amount of stuff I have to conquer on a daily basis
or what I'm up against every day.
It's just, it's absorbing, you know, that kind of,
I mean, you need that. Health of Liz only learned this from you. Never learned this neuro,
never learned this in neuro class. Monitor, Liz. It's incredible. And thank you for being here
today, by the way. Your support is so helpful. What are the right kinds of B12? Okay. So there's
a lot of B12 products out there. Alcohol's in there. Okay. Preservatives are in there.
it's all the bad preservatives in b12s keep that in mind msg natural flavors are in b12s okay
and then there's cyclobolamide that's a bad b12 there's other there's other b12s so even if you
have the right kind of b12 like methicobolamide doesn't mean it's the right kind of b12 because
of how it was processed made the the quality of it and everything else right but the right blend
is adenosylcobolamide and methicobolamide that's the right blend right there and that's it
It's Vimery.com. V as in Victor, I-M-E-R-G-Y.com. I'm going to say their name because you guys,
a bunch of people are going to be like, well, where do you get that? You know, what do we do?
Whatever. So I'm letting you know. And if you just came on here, I'm not sponsored by these
guys. I'm not the owner of the company. If I owned a supplement company, I say this all the time. If
I owned a tea company, supplement company or whatever, you'd see medical medium across the
front, right? So what I'm doing here is four drop referrals to B12, right? Maria Hale Taylor,
why did you switch the B12 you were recommending two years ago? Because I always go to the better,
the better B12. That's why. I don't think it was two years ago. It could have been three
years ago. Could have been four years ago. Not sure how long ago. But when a better one comes
out, I don't have loyalty to the one that's not as good. There's something to be said about that.
I've seen people, what happens is people who are involved in the supplement world, right?
Meaning like they're being endorsed or paid or sponsored or they own the company, right?
even if their product is garbage, they stand behind their garbage product.
So I don't have that loyalty. I'm not chained to a company for loyalty. If the B12 product is not
as good and there's one better, then guess what? I'm onto the better one. And guess what? I'm going
to stay with that and stay with that and stay with that. That's what I do. This is the B12 right
here. But if they change for the worst, if any company changes for the worst, bye-bye. Bye-bye.
That's just a buy on line. Because I always got to think about you guys. That's what it is. It's
always got to think about you guys. Well, if I was chronically ill, I want to make sure I have the
best opportunity to heal and I have the best stuff there is. So that's four dropperfuls of B12 right
here in a shot glass. If you guys just came on here, this is what I do. You talk to your doctor,
whatever you guys want to do. I'm just saying, this is what I do right here, me in my life,
personally. Okay. I take the best stuff is what I do. I only take the best stuff personally inside
my body. Everybody says the body's the temple. The body's the temple. Body's the temple. Yeah.
Let's treat it that way. Which reminds me of something, right? So that's four dropper
fulls of b12 i take that um i take that twice a day sometimes i'll do six dropper fulls if someone
does a half a dropper full it's gonna help it's gonna help if somebody does that much
if someone's on a like a budget they're worried and they're like well i don't want you know i'm
not under a lot of stress right now i just want to take a little b12 just take a little b12
i tell friends you could just take a little bit of b12 right there you can do a quarter
or drop her full or something.
Or you can just do that.
A lot of people, they're really sensitive.
And that's what I love about the Vimergy products
because they're for sensitive people.
A lot of people are really sensitive.
They only need to take a little.
So, you know, a little is good.
They get a little bit in them.
That's fine.
Quality matters.
Cheap, crappy junk out there
really holds people back.
It holds them back from healing.
I've talked about this for years.
so garbage products holds them back holds their healing back so and that happens all the time
right so all right move on a little bit i just showed you some lemon balm shot right there
just the b12 right there now i take b12 also orally so i also do it this way too every day
i'll drop four dropper full just like that i'll try not to get it on my yellow shirt
so okay let's move on to more of now like a medicinal shot right let's go into that realm
okay so i'm exposed i get exposed if i you know like i like to keep my immune system strong so
every day if i get especially if i'm getting exposed in some way through work or anything like
that. Chelsea Floyd, first time I had liquid zinc from my local health food store, it made me throw
up. I bet it did. I bet it did. But it was not good for sensitive stomachs. I bet it wasn't. It's one
of my biggest fear out there of all the junky zinc out there. Was nervous to try the Vimrigy one,
but it was so gentle. No issues. Chelsea, that means everything. And that was the zinc world
before Vimergy came along, right?
That was the zinc world.
The zinc world was you take zinc and you get nauseous.
You get sick or you just, you can't, you know,
because of all the citric acid in it
and all the garbage and junk in it.
That's what that is.
And that's why I love the Vimergy, Vimergy Zinc.
It changes everything.
It allows somebody to have a chance to actually heal
and to take something for their problems.
Now, if you guys, you don't know medical medium information,
inside cleanse to heal
I'm just going to give you a reminder
is almost 200 symptoms and conditions
right diseases, symptoms, conditions
in the back of the book
with supplement dosages
recommendations on what to take in dosages
so I'm just letting you know
there's a chapter that you should read
if you ever get there
that you'd read and it says
what you need to know about supplements
what you need to know about supplements
and for the record
that is still on sale at amazon.com us for 16.99 51% off which blows my mind i told you i feel like
angelic forces are involved with that because i still can't believe they're pricing it under what
the book costs to print and it's a medical textbook it's just it blows my mind okay so if you guys
just got on here it's an honor to have you on here we're in my kitchen we're doing something a little
bit more personal today even though you know everything we do is personal and and you know
how much I care about you guys. Love you guys. But this is more about like me and my, like,
what am I doing? Where's the fly on the wall for me? Cause that's what it's about. Like,
so let's go into a little bit. Let's do kind of a, this next little thing. So what I'll do is
I love licorice. Okay. I love it for my, for my adrenal glands. I love it for my adrenal glands.
You know, what about a W's adrenal glands? Okay. What about, what about his adrenal glands? Okay.
So I love licorice from my adrenal glands right there. My adrenals are pumping because I'm dying out fires a lot. Dying out a lot of fires. And that's three dropper fulls of licorice.
Now, what I recommend is you talking to your doctor about licorice. Is licorice okay for you
to take? I talk about take the book to your doctor and you'll see where it says licorice and how many
dosages and how much licorice or whatever to take. Bring it to your doctor. Ask your doctor about it.
You know, and that's what you can do. Lorraine, it's pretty cozy, right? Yeah, I know. It is. I
feel that way too. Quality in licorice matters. I'm going to be straight up about that. Another
thing again, like the quality matters means everything with licorice working, like working.
Okay. No alcohol, no citric acid, but the quality of licorice itself, right? The resin involved in
the licorice, it matters, right? How it works. So what I love about licorice, it's anti-pathogen,
antiviral, anti-bug, anti-pathogen. Why is everybody sick with mystery illness? Because
their nerves are inflamed from pathogens, from viruses. We talk about that in the medical
books, right? And so their nerves are inflamed from pathogens. So keep that in mind. Details
matter Adele right on this is details this is details okay so I just put three dropper fulls
of licorice in there all right now I'm also gonna put okay a little bit of golden seal in here
because that's what I do I'll do licorice and some golden seal so I'm gonna do three dropper
folds of golden seal. That's the Vimberji golden seal. Okay. Anna Sophie, please the doctors again.
Yep. So there we go. We got that. I put the golden seal in there. Right. Now what I do is I take some
cat's claw. Now there's times, some days that it changes with me. Okay. It changes with me.
Well, you know what? Dr. Nesbitt might come in here a little bit. Might bring on Dr. Nesbitt.
He's a board certified surgeon and a board certified, right? Board certified
cardiologist, pulmonologist too. He's a board certified MD. All right, put two dropables of
cat's claw in there. Okay. All right. Someone's asking what Dr. Nesbitt, Adele. I might bring
Dr. Nesbitt on, but I don't want Dr. Nesbitt to ruin this personal moment with us right now.
Anyway, in here I talk about Golden Seal in the different, right?
Tara Appleman, right, Dr. Nesbitt?
If someone's really viral, and I talk about that in this section here.
Someone's really viral.
I love Golden Seal.
But I talk about dosages.
Do smaller dosages.
That's why this part is so important to read.
So important to read.
Okay?
Dr. Nesbitt is a very qualified doctor, by the way.
I'll bring him on in a little bit.
If I could find him.
All right, let's just keep on going.
I put cat's claw in here.
I put licorice in here.
I'm having too much fun.
With golden seal, I like to do two weeks on, two weeks off, depending.
And I talk about that in the book, okay?
Licorice root, I like to do two weeks on, two weeks off.
Sometimes I'll do licorice root straight and not take weeks off.
Sometimes I'll do golden seal like that, too.
but it says in my book, you do it two weeks on, two weeks off. It's a great way of doing it.
So I have this right here. Okay. So we got that. What else do I put in here? I don't put the
nettle in at the same time. And so I put the golden seal, right? I put the ashwagandha
sometimes in, but I'm going to hold off lately. I've been doing that by itself. So I'll show you
that in a second. This is cat's claw, licorice root. It's cat's claw, licorice root, golden seal.
Now I held off my supplements today. I held off my supplements today because
I was doing this. Now I think we were able to locate Dr. Nesbitt. I told you he's a board
certified surgeon and really good one. He's highly qualified too. He's probably one of the
best doctors I've ever taught. And I have talked to thousands of doctors over the last three,
five years, but Dr. Nesbitt is one of my favorites. He's here today. He's just coming on up. Dr.
Nesbitt, we're doing a little supplement protocol today on TikTok. There's TikTok up there. You see
health of Liz up there? Yeah. She's cool, right? Dr. Nesbitt. Dr. Nesbitt has been,
he's been monitoring. We have a mosquito nearby. Dr. Nesbitt, there's a mosquito floating around
right now. Figures. When we're live. So Dr. Nesbitt, what do you have to say to everybody?
Anything good?
Can you tell me?
First of all, hold on.
Hold on, guys.
Dr. Nesbitt, I just don't like this mosquito,
and I don't want it to bite you.
I heard it fly by me.
All right.
Okay.
I think we're okay.
Do you guys like getting bit by mosquitoes?
Because I don't.
All right.
Let's see.
All right.
So, Dr. Nesbitt, what do you have to say to everybody?
All right.
So Dr. Nesbitt hopes that everybody's taking good care of themselves, that they're spending some quality time, their loved ones, or by themselves.
They're actually getting some outside time.
If the weather's good.
If the weather's good.
All right.
Dr. Nesbitt might have to go.
How much gold and seal?
Susan says how much gold and seal.
First of all, this is my doctor, just so you know.
Dr. Nesbitt takes care of all my health needs.
I want everybody to know that.
the most qualified doctor actually and dr nesbitt is my personal doctor
and um he gives me my recommendation so what what
soc dr nesbitt just said spirit of compassion is the one that gives me all my recommendations
and i kind of threw spirit of compassion under the bus just now by saying dr nesbitt does well
dr nesbitt i do listen to you at times because you do give me some opinions your doctor's
opinion. Dr. Nesbitt says yes. He's, uh, Dr. Nesbitt says, yeah, he likes me on the licorice
roots. That's one thing he likes me on and lots of bees. Well, all right, Dr. Nesbitt, we have to
get back to work. Okay. What? You're not going to say any, Dr. Nesbitt says he's not going to say
anything sarcastic and we're going to not bother the trolls today. Okay. Dr. Nesbitt's going right
now you guys. Um, so, okay, let's get back to work. This is fun.
Let's see. Health of Liz says, you have cleanse to heal. I think they were talking to somebody
else. Emma says, your mono cleanse has helped me like nothing else has ever. I'm sorry I ever
doubt at you. You know, it's incredible. I'm honored. And people doubt me. They do. I know.
I know. It's just, it's amazing, but they do. It's a funny thing is, is I think, I think you just have
to be sick enough, you know, to just go around, merry around. And that's just what I talk about,
the cults out there, because there's a difference. Like this is not a cult. Those are cults out
there how they do it they do the brainwashing they got the power and the money behind it and
trickles down and everybody gets brainwashed it's really sick how it works um and when you really
learn the medical medium tools and how to use it and you're not dabbling in it what's going to
happen is here's one thing too you'll run across somebody dabbling in medicine somebody new and
you'll run across somebody dabbling in the medical medium tools and they're dabbling so they're not
really seeing results because they're also doing all this other stuff they're doing their colostrum
and their collagen and their fish oil and their protein powders and their MSG, which they don't
know it, and their caffeine and their alkaline ionizer alkaline water machines. They're doing
all these things and they're poisoning themselves, right? And then they dabble with a little bit of
medical medium and it's keeping them a little stable, but they don't realize it, but they just
don't know better. And then someone runs across them and be like, oh, medical medium's not doing
it for me. No. And then that's it. You lost your chance because you can be like, I doubt it. I
doubt that guy's got info the whole bit, even though millions have healed. It's just unbelievable.
Let's go. Let's keep on moving forward. We've got another shot glass. So ashwagandha,
so it's a medical medium. Tool is ashwagandha, right? It's always been, I've always liked
ashwagandha, okay? In the sense where it's a medical medium tool because of some of the reasons
why we hear about ashwagandha stems from medical medium for 35 years, okay? And it's just like
cat's claw. Cat's claw is used in neurological Lyme disease right now for neurological Lyme.
That's because of medical medium. That's 35 years of teaching Lyme doctors, fighting for it,
lecturing about cat's claw for viruses and bacteria and stuff. So ashwagandha is kind
of the same thing. Now I take ashwagandha every day. So can I put the supplements in orange juice?
Yes, you can. I put it in water. You can put it in orange juice. Of course you can. Definitely can.
Why take supplements separately or together? Okay.
You can take them all together if that's what you do, if that's what your doctor recommends.
You don't have to do anything I'm doing. Of course not. Just do what your doctor says.
But with me, is the lemon balm shot I take separately? I use it as a medical medium tool
separately. So yeah, cold white spring says, Dr. Nesbitt, have you been laying eggs?
All right. So I'll take it separately as a medical medium tool. That's what I'll do.
I mix herbs that Spirit of Compassion is telling me to do in that moment too. And that's how I
live my life. You know, I'm hearing information from Spirit of Compassion since age four,
if you don't know that about me. If you guys want to learn that, you can learn it in the books,
It's the Medical Medium books if you want to learn about that.
It's the Medical Medium New Edition right there.
Check that book out.
Read Origins so you understand how it works.
Quality matters.
There's so many junky ashwagandhas out there, it's unbelievable.
There's junky ashwagandha powders.
There's junky ashwagandha capsules and tablets, bad tinctures.
And that's a problem all on its own.
So that's something to look out for too.
and that's
junky ashwagandha
can make somebody sick by the way
really sick
so there's a dropper full of ashwagandha
I usually take a dropper full of ashwagandha
once a day
I tend to not mix it
remember alcohol and additives
and citric acid and MSG
and natural flavors
that's the stuff that's really bad
there's bad powders out there
that have even that in there
not only they're just junky powders
they got a lot of dust in them. So the one thing you'll find with powders like ashwagandha powder
and herbal powders, what you'll find is there's herbal dust in those powders. You guys are eating
dirt and don't know it. That's how it works. You're eating dirt. And so what happens is when
you're getting all your herbal powders, right? Okay. And you're doing the herbal powder and herbal
tablets and, and many times herbal capsules, you're eating herbal dust. You're eating herbal
dirt. You're eating, you're actually eating dirt and dust mixed with your herbs. And people don't
realize that. And that's, that's, that's, that's something that gets in that people don't even
realize it yet. It's how it works. Um, but yeah, there's so much to talk about. I mean, I can
cover a million things that I'm trying to harness myself a little bit because I want to give you
guys enough time on what I take, but I can go on forever with so much. And that's what's cool.
We're going to do a series of these over the next week, week and a half, two weeks.
There's people out there that will say, I'm doing medical medium, but they're not. They're doing
supplements that are bad that medical medium would never recommend. So they're using companies
that cut corners. And that's another thing too. So one of the biggest scams in supplements,
if you want to know, one of the biggest scams in the supplement world is putting a little bit
of something into the supplement. A little bit of cat's claw, a crappy one. A little bit of nettle,
a crappy one. A little bit of ashwagandha, a crappy one. A little bit of this junk, right?
like garbage little piece of bits and pieces it's now you've got a fat capsule or a powder
that has a little bit of everything and that's how they rip you off i know how the supplement
industry works they scam you by putting a whole bunch of stuff in there slapping a label on it
here's our green powder mix it's got all these different things in here it's got alfalfa in it
it's got this in it that in it and it does the list a little corella in there and it does this
list down the line and you get a little speck and that's how they bank. They rip you off because
you can't get better with this. You can't get better. You can't heal. You can't recover with
a speck of something that's not even a good quality. You can't recover with just a speck
thrown in there. So important though. All right. So there's the ashwagandha. Okay. So it did one
dropper full. Sometimes I'll do a dropper full twice a day. Sometimes I'll do two twice a day.
Today, I'm doing one, probably twice a day.
If you're not so sick, you might get a tiny benefit from that technique of just a little bit of garbage in these supplements.
So a powder or a capsule.
And you're just getting a little bit of that product in the capsule, a little bit of that product in the powder.
And you might actually benefit as a not-so-sick person.
And meanwhile, if you clean your diet as a not so sick person, you take enough junky supplements, you might see some difference.
But it's when you get sick, that's when everything changes.
That's when all the junk and garbage out there will take you down.
So let's move into a couple other things.
Got the licorice, right?
Did some cat's claw.
We did that.
So we can talk about some capsules.
I did some B12.
If you guys just got on here, this is Vimergy.com.
V as in Victor, I-M-E-R-G-Y.com.
you go to I'm not sponsored by these guys but I'm showing you what I take in a day and how it works
5-mthf right there I take that every single day 5-mthf so methylfolate right best one on the
market is the Vimers you want right so I'll take one capsule a day sometimes I'll take two pop one
down now. Well, let me get a little cup. I'll use this. So can't use that. And that's what I like
about live. So I'll take a 5MTHF, right? That's funny. I didn't know there were holes in this,
but you know what? There is because this is a water bottle. So it's a 5MTHF I take every day.
What else do I take? I take glutathione every single day. There you go. That's the Vimra-G glutathione.
Now, I don't have a chance probably to give you every little bit about these, but let's go into
some other stuff I do at night. So what if I can't swallow pills? If I was somebody that couldn't
swallow pills, right, I would get the powders for one at Vimra-G, okay? That's what I would do for
one so i would get everything like the powders and bimberji the barley grass powder or the spirulina
and then the liquids of course i would do right and then teas like i was showing you guys at the
beginning the teas right and then i would open a capsule so let's go into that next okay let's grab
a cup here let's open a capsule so magnesium that's something i take every single day right so
So I would open a capsule is what I would do like that.
And I would take it that way with open capsules and I would mix it.
I would mix it with OJ.
I would mix it with anything you want to mix it in.
Some water, some coconut water is a good way to mix it right there.
So let's talk about zinc for a little bit.
So zinc shock therapy is a medical medium tool.
Talked about that.
Like I said, this is just about what I take in a day.
I'm going to be doing more lives as we go on throughout like the next two weeks about this stuff.
So when it comes down to zinc, I'll put zinc in here.
The PDF that I put out went around about zinc helping for the pandemic.
That's how the zinc thing caught on.
Liquid zinc sulfate is the right one to use.
Now what you're going to see, here's how medical medium information works.
Okay. Here's the zinc we're using. Here's how medical medium information works is medical
medium puts info out. It spreads around through the books and through social media. Okay. And then
other people change their supplementation around medical medium. So all the other companies
change their supplementation around medical medium. They start putting things in their
probiotics now because probiotics don't work. They never did, but they start putting like a little
speck of this, like lysine in a probiotic because of medical medium, or they put a little speck of
zinc in a probiotic, or they're putting these different immune system ones. They'll put a
little bit of vitamin C in something now. So they're, they're making all these different
formulas out there, but ripping people off is what they're doing. They're making all these
different formulas and they're ripping people off. And that's how they do it out there. They'll put a
speck of lemon balm in something, a speck of zinc in something. They'll add it now into their
collagen. So now collagen powders, because medical medium hit collagen powder so hard, right?
Because I wrote about it in the books. I talked about how collagen doesn't repair skin.
You actually need the building blocks to create collagen in your body, right? You guys. And
because medical medium was the first to put that out there, that collagen itself doesn't fix your
skin or your body or tissue. It's, it's the building blocks to make so that your body makes
collagen. So that was original MM info. Now everybody stole that info, not citing it. And
now they're creating products for collagen building. Now that isn't collagen. They,
they remove the collagen and they're putting all these medical medium tools and products now.
So that's how it works. The medical medium puts something out there, like for instance,
zinc. All right. Zinc is out there because of the whole, the pandemic. Now they talk about
it's important with the pandemic. You see doctors talking about zinc that originated
from Medical Medium Info in all these years. And then the PDF I put out in the 35 years of doing
work. So I'm letting you know how MM Info goes around, how it, where it originates. And I'm
allowed to say it because the proof is there. Documentation's there and the proof's there of
where it originates with Medical Medium, all of this stuff. So if somebody knew here, it is what
it is. Patrice Bennett. How are you? Anthony, why do you think other vitamin companies are not as
pure as Vimergy? Oh, money, money, money, money, money. That's what it is. Right? So because
you can cut corners as a supplement company, you can cut corners to the point where you couldn't
even believe and your margins are unreal. You can use cut corners with fillers and you can cut
corners with, with lower. Did you know that, did you know supplement companies have a choice to
use high grade and low grade? Did you guys know that when you're a supplement company and you're
buying your product bulk, you can buy the different levels. All supplement companies don't buy the
highest level. They don't. They buy the lower levels and they won't go up to the higher levels.
So they give you junk. That's how it works. It's one of the shysterest, shysterest, shystery
businesses out there. Supplement world. Shyster business of like big time. My God. All right.
We talked about capsules a little bit, right? So here's something I do. This is some coconut water
in here. Wait, hold on. Talking about the zinc a little bit. I just added water to the zinc. We'll
cover that a little bit. I didn't finish talking about the zinc. All the labels are backwards here.
Okay, there we go. And I got the zinc right there. So I take the zinc every single day. I'll take two
dropper fulls, three dropper fulls of zinc every day. Ask your doctor what's right for you. What I
love about zinc is zinc is this great thing where you can just take a little if you want it to. You
can just take a few drops like three drops in some water right you can do and um and the other thing
is um the other thing is with zinc which is interesting is i talk about flu cold and flu
protocols and medical mediums and shock therapy check that out if you get a chance right there
it's in there which is incredible zinc is the kind of thing where we're missing zinc in our
bodies and zinc is one of those viral fighters. It's pathogen fighters. It runs our immune system.
It's critical. Z-therapy works. Ernesta? Amazing. It really does. It's incredible what happens with
that. So we did a little zinc. So we got the, and I do zinc separately a lot of times. I just don't
put it in all one thing. Can you put all these in one shot glass? Yeah, of course you can. Put all
these in one shot glass if you want. So let's go and let's move forward a little bit more. Now,
every single day I try to get the heavy metal detox smoothie in me if I can.
Some days I can't get it in me because the day already went like the day is just shot. It's,
it's, it's, it's gone, you know? So we'll go into that a little bit.
so what i'll do is i'll put a little spirulina right writing coconut water that's what i'll do
so that's the vimpergy spirulina right there and that's the vimpergy barley grass juice powder
and i'll put a little barley grass juice powder in there and i'll mix it up now
later on throughout the day because I know some of you guys are gonna scold me
I know it I'm gonna get I'm gonna get scolded and I know what it's what's
gonna be is where's the other greens where's the wild blueberries where's the
wild blueberries where's all the other stuff right if you're just doing this
and I'll also take like wild blueberry powder right so that's barley
grass juice powder, not barley grass. There's a difference. You can't get the metals out with
barley grass. So I'll put some wild blueberry powder in here. So you're going to be like,
well, wait a minute. That's not the heavy metal detox smoothie. Where's the cilantro?
Well, I already had the cilantro today. The other thing is I take wild blueberry shots.
okay that's the other thing so this is something i do every single day
is i'll take wild blueberry shots that's the wyman's
um
it's wyman's wild blueberry juice so i'll take shots of this anyway so i take this throughout
the day i'll do one or two shots three shots a day it's wild blueberry juice
I'm sure I'm going to spill it on my yellow shirt right now.
So, that's what I do every single day.
That's at shopweymans.com.
So, shopweymans.com.
I'm working with them, by the way.
I am working with Weymans.
Just so you know.
It's the only company here I'm working with.
because this is this.
I'm worried that, you know, that if I don't support them,
we could lose this product out there in the world.
And that would be a shame because this is an incredible product.
Okay.
I mean, traditional medicinals, I don't need to work with them.
They've been like this for years.
They haven't changed anything for decades.
And Vimergy is keeping everything the same.
So, but these guys here, it's hard to make this stuff. So I'm trying to, I'm trying to get the
word out. So, you know, it keeps this stuff going. It's so, so critical. All right. So we're onto
that a little bit. So this, this is my quick heavy metal detox smoothie. I'll put it in coconut water.
I'll drink this at my desk right here. So it's a spirulina, the barley grass juice powder,
right in the coconut water. Okay. And, um, I do the whole wild blueberries, of course,
when I make the smoothie and I also do the juice every single day. So that's how I do it. Right.
So that's my quick heavy metal detox smoothie, but keep in mind, I also eat cilantro later.
I'm going to, I'm going to have some dulse later and I already am, you know, I'm going to have my
wild blueberry shot. So keep in mind that I'm getting the heavy metal detox smoothie throughout
the day. I had cilantro earlier today. You know, looks yummy. Adrenal snack. Yeah, it's great
adrenal snack. All right. So what have I not covered when we're talking about, so I take,
no, here. Okay. Let's talk about a nighttime routine. Here's my nighttime right here.
yeah i take celery force before bed celery force does does it's like a leveler is what it is
it gives you clarity right it always gives me clarity i run on it all day but i also take it
before bed believe it or not so i'll do both it doesn't make you sleepy but it gives you a better
sleep that's what that's what i discovered so i do the celery force it doesn't make you sleepy
but it gives you a better sleep.
That's what I like, right?
And what I also love about cellular force,
when you take it in the morning
or take it during the day,
you have clarity and people always say,
well, how come he does what he does?
How come he can do all the things he does
and whatever and he's got high energy
and stuff like that?
Like I'm trying to keep it kind of cool
and keep the energy cool right here
to show you guys what I take.
But people are like, why is he high?
It's something I take every day.
It helps, it contributes to my high energy.
But I noticed that when I take it at night,
it gives me a better sleep, which is great.
That's GABA right there. That's the beverage of GABA I take every night before bed and that's the melatonin I take every night for bed. Now, dosage of melatonin. If you are a melatonin taker or you want to take melatonin, ask your doctor what's right for you on a dosage, right? And your doctor might like the dosage on the bottle. What I do before bed is I'll take about four of these right here is what I do. So I'll take four of these capsules.
Okay, it's capsules are five milligram a piece. So I'll take 20 milligrams before bed. Sometimes I'll take more. I don't recommend that for anybody here. You guys ask your doctor what's right for you. But what I do is I take four capsules right before bed and melatonin.
and then I take
screen's frozen.
You guys, we're getting frozen out.
Two capsules of vitamin C.
Now what I do also
is I'll take six capsules of vitamin C.
There's six capsules.
I'll take that three times a day.
Sometimes four times a day.
That's what I'll do.
Yeah, I noticed it was frozen out on your end. It's not frozen on my end. That's just,
that's, that's a censoring thing. Yeah. Farrah says the TikTok's not freezing.
Yeah. So there's the vitamin C in there. I put a little honey in there too.
And I'll crack an orange.
So I'll crack an orange.
Mix it up.
Vitamin C shock therapy.
I do that a lot.
Just so you know.
Probably almost every single day
I'll do that.
Now that's two capsules in that one. All right. But I told you before that I take,
I take six capsules, sometimes three, four times a day of micro C. I showed you guys.
Hope I'm not boring you guys with what I do. All right. That's vitamin C shock. There,
I'll be right there. Now, thyme tea I have every single day. So thyme tea is something I have every
single day. So, you know, let's go into that. Right. So thyme tea is something I do, but I do fresh thyme.
there. There's honey in there. I put some sprigs of thyme in there too, right there,
with fresh honey. I do that every day. I use a lot of honey, you guys. Glucose to the brain
is really a good thing.
I'm going to talk about L-Lycine.
I'm assuming you guys are frozen out on Facebook.
Most likely.
That's where I'm heavily censored.
All right.
So I got the glutathione,
something I take every single day.
That's the Vimergy, the glutathione,
which is incredible.
does your regular diet not provide all of these vitamins and minerals?
Samantha, it works like this, is that regular diet is,
you can say regular diet for thousands of years if you want,
hundreds of years, but what has changed?
What has changed in the last hundred years?
Radiation floating through the sky,
nuclear waste in places you wouldn't even believe,
chemtrails dropping crap on us every day, mercury and chemicals, pathogens and toxins,
engineered viruses released into the environment to actually just destroy people,
Epstein-Barrs and shingles viruses left and right, mutations of different strep bacteria.
So is your regular diet, was your regular diet prepared for the onslaught of horribleness that
is upon us? Is your regular diet, it's a good question, Samantha, though, is your regular diet
there to stop fragrances from actually destroying our brains? Perfumes, colognes, the toxicity levels
of that. Fragrances, you guys, there's no list of ingredients in a fragrance. They won't do that.
Do you know perfume? You know what the list of ingredients in a perfume is? Perfume.
perfume perfume has dozens and dozens and dozens of dangerous chemicals in it but they just put it
under perfume everybody's always like well i'm looking at my skincare it has this in it i don't
i want to be careful what i put on my face i want to be careful on what i do with my skincare
yeah i read all the ingredients but how the ingredients but how come you don't you can't
read the ingredients on a perfume or air freshener it's just fragrance it's under the term fragrance
or perfume, right?
In skincare,
fragrance is under the term
perfume or fragrance, right?
You can't,
you don't know how many
hundreds of chemicals.
Actually, it's in cosmetics.
Perfume and cosmetics
can be a hundred dangerous chemicals
from chemical companies.
They can't list them out.
You would have a coronary
if you saw it.
I mean, you would have,
you would have a stroke
if you saw what was in there.
If you guys saw
what was in your perfume,
your cologne. If you saw the list of chemicals from chemical companies that they won't show,
it's hidden. So everybody's all into, I'm into really good health. I'm into healthcare.
I'm into skincare. I'm into like environment. I'm into all this stuff. And yeah, no, I'll put
that on me. Let me spray some cologne and perfume on me. Let me, and you mean while you're covered
with hundreds of dangerous chemicals that are destroying like the earth, the environment,
right and so anyway we weren't our regular diets aren't prepared for that our regular diets are
prepared for the next onslaught of chemicals being you know churned out of a chemical factory
put in perfumes and colognes put in air fresheners put in scented candles you won't see a scented
candle just you see scented candles say fragrance fragrance beeswax yeah you'll see some other stuff
in there, but you won't see what the hundred chemicals are in the fragrance. So regular diet
doesn't take care of that. I'm sorry. The regular diet doesn't take care of that. The regular diet
does not cover the onslaught of poisons and chemicals and everything else. You see how it
works, you guys? It's so important to know, right? Yeah. Sad that people make millions of dollars
poisoning people. Health of Liz, they do. They do. It's incredible, really. So anyway, so that's
some information today. Look, you guys, lysine is something I take every day too. There's a vegan
EPA I take, right? From Vimergy. It's the only one I trust. I won't take one. If they actually
didn't have this, I would never take an EPA, BHA really anymore. Just none of them are up to snub
to compare to this now. And then the curcumin I take every single day as well. So I take that one
of Vimergy curcumin, right? So this is all the stuff I do. And what do I do for dosages of curcumin
every single day. I'll take four capsules. Four capsules are curcumin every day. That's what I do.
Look, don't like, as I said before, I gave you kind of a little disclaimer. Don't get
overwhelmed at what I take. I'm under immense pressure, enormous, enormous stress. I'm putting
out probably the most comprehensive book I've ever put out in history, in my history, and in the
history of natural medicine and conventional medicine too. So, you know, I'm working on that
and I got a lot of other stuff doing. So I, and plus my own personal life stuff, which is, you know,
stuff that happens in all of our lives that, you know, you can't avoid. That's like just life,
right? So with all of that, meaning like every day you wake up and you have to do your chores
and everything else, right? So the bottom line is, don't get overwhelmed at how I take my
supplements, how I do it. But I do the lemon shots, lemon balm shots. I do enough B12. It's
critical right there. I do the golden seal. I do the wild blueberry shots every single day.
Shop Wyman's.com. It's all of Emergy.com. The supplements here. You can get your traditional
medicinal medicinals to find them in the store, right? But I do a lot of tea, like I said, you
guys showed you that. So this is, this is a big part of it. I do, like I said, the heavy metal
detox goes in here a lot of times, you know, but I also have the cilantro on the same day. I have
the dulse on the same day and I have the, and the wild blueberry shots. So I'm getting that a lot.
If I can't make the smoothie one day, there's that. And the vitamin C, I take a lot. I'll,
Sometimes I'll take 10 capsules three times a day of the micro C, especially if I'm concerned about being exposed, concerned about anything like that.
If I feel like I've pushed myself to a limit, the less sleep I get by working harder.
Say I'll only give myself three hours of sleep.
Like last night, I only gave myself three and a half hours of sleep, right?
So my three and a half hours of sleep, I'm like, I better take more vitamin C.
So I took 10 capsules of vitamin C is what I did.
The micro C, the best one there is.
That's the best seed there is. Anyway, guys, I'm heading off to IG. I think we covered
a good portion of what I take in a day. But we're going to be doing another live on immune system.
So maybe in like a couple of days or something like that, we'll do an immune system one,
then we're going to do, or a baseline one. What's a good baseline? Because this is everything I take
in a day, but what's a good baseline for someone, you know, like what's the definite baseline for
somebody and they can work from there. So that'll probably be the next. You guys, I am heading off
to Instagram. I'm turning on Tik TOK back on. I'm turning clubhouse back on. Selena says,
love your lives. I'm honored. Thank you for being here. Nirashini. Good to see you by the way.
Echoda. Good to see you guys. She good to see you. Natasha. Good to see you guys. You're amazing.
Yeah. Austin, glad you're here. Christine K. How much cilantro do you take, Anthony? I eat a lot
of it. I eat two bunches a day minimum for me. That's what I do is two whole washed bunches
of cilantro a day. That's what I eat throughout the course of the day. I eat it as leafy green.
I've done more than that every day, but some days, but yeah, I'll do up to two bunches,
one bunch for sure. I'll get in me a day. So that's really cool. Any questions on foods,
I'll tell you anything about that.
Yeah, Ashley Kiven, Monica, Michelle L.
On TikTok.
Farrah, good to see you.
Glad you guys are coming on.
And checking out the lives.
All right, you guys.
I'm going to head off to IG in a little while.
And TikTok, I'm turning you back on.
Clubhouse, I'm turning you guys back on.
Love you guys.
And take care.
Thank you.
